Vitex (Vitex agnus castus) has fascinated herbalists and healers for centuries. As we venture into the lush depths of its botanical and healing properties, prepare to be inspired by the multi-faceted virtues that Vitex berry holds.
One of the fascinating things about the study of herbal medicines is seeing how a single plant is perceived and used across different regions, herbal traditions, and time periods. Often plants are universally known for their core properties and are used in similar ways across traditions. However, there are examples of herbs with very diverse and hotly debated indications; Vitex, also known as Chaste Tree Berry, is one such herb.
Botany and benefits
The Vitex medicine comes from shrubby shrubs or small trees with soft leaves and speckled flowers. The berry is the most common part of the plant used today, although in ancient Greece the leaves were added to wine and the branches were used to make furniture.
Have you ever received conflicting recommendations about how and when to use Vitex? The truth is, there is disagreement within the herbal community about the specific uses of this herb. Some say it is intended solely to boost progesterone, some say it is over-promoted and some say it affects the pituitary gland, resulting in normalization of estrogen and progesterone balance. According to Dr. Christiane Northrup, “A decrease in progesterone is the first hormonal change that causes symptoms in a woman approaching menopause.” With this information, many holistic practitioners consider Vitex an ideal choice for supporting menopausal symptoms. However, it is not recommended if a woman is already taking hormone replacement therapy.
Here at WishGarden we believe that Vitex supports women at all hormonal stages and can be found in many of our women’s formulas. This herb is known for its role in supporting the female hormonal system, but what makes it special and so versatile is its ability to rebalance the body while harmonizing the menstrual cycle, for those on different sides to stand. of the spectrum when it comes to their hormones. So whether you are menstruating, pre-menopausal or menopausal, Vitex can help you!
Some of the amazing benefits include:
- Supports cycle regularity and fertility
- Supports libido and sexual desire
- Tames sexual overstimulation
- Soothes discomfort associated with menstruation and menopause
- Soothes disturbed digestion
Keep in mind that it is always best to seek advice from a doctor when choosing a natural regimen for your hormonal cycle.
History in the making
The common name of an herb can tell us a lot about its history. The “chaste” in the chaste tree berry refers to the berry’s legendary ability to curb sexual desire, especially in men. Both Pliny, the Roman documenter of natural medicine, and Dioscorides, the Greek physician, noted this effect in their works. This quality of the berry made it useful for young Vestal virgins who wanted to protect themselves from overly amorous suitors. These women placed the stinking branches of this tree on their beds and carried it with them as a symbol. The common names Monk’s Pepper and Monk’s Protector tell of its history as an herb used in monasteries and monasteries to guard the vow of chastity.
Today, on the other hand Vitex agnus castus is known for helping women cultivate fertility and balance irregularities in the menstrual cycle. Nowadays you can find Vitex on almost any herbal formula that says “Woman” on it!
A WishGarden favorite!
Of all the hormonal support formulas from WishGarden that Vitex can be found in, Hot Flash Tamer has been one of the favorites over the years and has continued to hold this position!
Hot Flash Tamer also contains herbs such as raspberry leaf, black cohosh and burdock root and not only helps to cool down, it also supports hormonal balance and supports the functionality of the liver. Our livers help us process excess hormones that flood the body and cause havoc. This formula has best results when taken regularly as a tonic for daily support.
Rebecca Younger is passionate about herbs and women’s health. She strives to plant seeds of inspiration within her community about plant medicine and healthier ways of living. She studied herbal medicine at Herbalism Roots in Denver and is a certified Doula through the Matrona Foundation. She is the customer journey leader at WishGarden Herbs.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease, or to sell any product.
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