Welcome to the wild ride of postpartum hormones. Sometimes it can feel like the hormonal circus is in town and you’re the headline act. But fear not, dear new parents; There are many herbal allies that can help you balance a new mom’s body and help you stay cool during the ride.
Why the roller coaster?
When you welcome your beautiful bundle of joy into the world, it is usually a time of pure bliss. On the other hand, it is also a time of change and some sleepless nights. That’s enough to throw anyone off track. But what is happening in your body that makes you feel like an emotional yo-yo? A big change in your hormone production! During pregnancy, your body goes into overdrive and produces estrogen and progesterone. After birth, your body tries to return to homeostasis, which causes a significant decrease in the production of these hormones. As your body adjusts, some may experience mood swings, irritability and postpartum blues.
Formulas for the Herbal Toolbox
ReBalance: This formula is a 3 for 1 special with its balancing act. It helps balance hormones and harmonize the cycle with herbs such as Lady’s Mantle and Vitex. St. John’s Wort and Feverfew support a positive mood and help new mothers deal with their emotions more easily. It also supports our body’s natural detoxification abilities and helps process excess hormones through the liver with burdock root.
Postpartum Emotional: This formula is the perfect comforter for those who need extra support when it comes to mood. Postpartum blues can hit hard, but the herbs in Postpartum Emotional could be the herbal hug you need. With herbs like St. John’s Wort, Passionflower, and Damiana, it can help improve your mood, calm your nervous system, and even support a healthy libido!
Sleepy nights during pregnancy: All WishGarden pregnancy formulas are also safe to use in the postpartum phase and during breastfeeding. Sleepy Nights for Pregnancy comes in handy when your nervous system has trouble calming down while you actually have a moment of rest. Whether you just woke up in the middle of the night and are trying to fall back asleep or need an afternoon nap, this formula can help calm the chatter in your mind and lead to a serene sleep.
While the wild hormonal shifts may cause you temporary problems, keep in mind that you are not alone! There are many natural ways to make the postpartum phase go much smoother so you can enjoy the bliss a little more.
Be sure to check out the other postpartum herbal allies we have to offer.
Rebecca Younger is passionate about herbs and women’s health. She strives to plant seeds of inspiration within her community about plant medicine and healthier ways of living. She studied Herbal Medicine at Herbalism Roots in Denver and is a certified Doula through the Matrona Foundation. She is the customer journey leader at WishGarden Herbs.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease, or to sell any product.
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