Many of you use various supplements and apply skin solutions religiously to keep your hair and skin healthy. Did you know that the herbs in your garden and the spices you use in dishes can greatly benefit your appearance? Here are seven herbs and strains that can improve your appearance.
Cinnamon
Cinnamon, your everyday spice, is packed with free radicals that can create a glowing complexion. For a quick boost, you can sprinkle a few drops of it on your coffee grounds. It helps support clearer skin and can be used as a perfect body or face mask.
When obtaining cinnamon, make sure it is not too old. Store it in a dark place for best results.
Hemp
The recent spike in cannabis-based beauty products suggests you consider it a beauty routine. Hemp seed, a cannabis derivative, is rich in free radical scavengers that can heal and hydrate the skin. The seeds are also packed with omega-3 and omega-6 fatty acids, fiber and protein, essential for skin health.
If you’re having trouble obtaining cannabis, you can quickly grow it in your garden top quality cannabis seeds in 2020.
Turmeric
The main bioactive component in turmeric, curcumin, helps support a healthy inflammatory response and contains free radical scavengers that can soothe the skin and generate a natural glow. Curcumin is also a great topical soother for wounds. A turmeric face mask can also help soothe skin irritations and promote a radiant complexion.
To make a face mask, mix ΒΌ teaspoon of turmeric with a teaspoon of milk and a teaspoon of honey.
Garlic
Although some people dislike garlic because of its pungent smell, it is also an essential herb for the health of your hair and skin. Garlic supports microbial balance and healthy skin flora.
Raw garlic also contains vitamin C and free radical scavengers protect the skin from aging effects.
Chamomile
Chamomile is known to remove dark spots on the face and give the skin a radiant glow. Chamomile tea supports a healthy inflammatory response and is soothing and calming to the skin.
Calendula
Calendula oil and extract provide an overall improvement to your skin. Calendula is used to lighten acne scars. It provides firmness and hydration to your skin and is ideal for dry climates.
Thyme
In addition to increasing the flavor of food, thyme is known to improve blood flow, which can activate hair growth. Thyme oil also supports healthy microbial balance.
Thyme oil should be mixed with a carrier oil and massaged onto the skin for best results.
Conclusion
In desperate times like these, it is wise to take care of your hair and skin problems without exposing yourself to conventional therapies. The herbs and spices mentioned above will help you make yourself glow from the comfort of your home.
Try them today!
References
Writer Crystal Willson is a full-time content marketing specialist. She has been closely following trends in the cannabis industry for some time. She has worked in various fields before the cannabis industry.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease, or to sell any product.
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