The heart is the king of all organs. When the king is unhappy, a ripple effect ripples throughout the kingdom. The queen, the prince and the princess and all the royal subjects of the kingdom feel the effects of the king’s grief.
On the other hand, happiness spreads like wildfire! Joy, which is created deep within, passes from one person to another. When the king himself is happy and content, his joy is contagious. His light and peaceful spirit becomes the new atmosphere of the kingdom.
We can think about our bodies in exactly the same way. Since the Heart is supreme in our body, a harmonious Heart will create joy and peace throughout the body. In the words of Grandmaster Lu, “If Happy Buddha sits inside, there will be no room for sorrow.”
Now, in Heart Time, take time to create peace, joy and harmony from within. Let peace and happiness become your new atmosphere.
Yin Yang of Summer: June 14-23, 2026
We invite you to discover the transformative quality of tenderness: the quiet, receptive energy that lets the vibrant light of summer shine without burning out. By cultivating a tender heart, we create space for true connection and deep inner peace. This 10-day virtual journey is designed to support your Heart Qi and bring gentle balance to your mind, body and spirit. Discover how softening your approach can lead to your greatest internal strength. Register