:max_bytes(150000):strip_icc()/Primary_Images-96c1d114060b4cf1b81417285aa8ce23.jpg "Best Vitamin Subscriptions of 2024")
Final Verdict
Without the help of a healthcare provider, it’s difficult to tell which vitamins your body needs, which could be influenced by your age. For this reason, we chose Baze as the best vitamin subscription, because it customizes your monthly vitamin plan based on the results of an at-home blood test. We love that Baze works with registered dietitians to ensure your body gets exactly what it needs, and that your specially formulated vitamins arrive each month divided into simple, day-by-day doses.
If subscribing to an eco-friendly provider is especially important for you, Care/of is also a fantastic option. And for those who have already taken a DNA test like 23andMe, a Rootine subscription is a convenient choice.
Guide to Choosing the Best Vitamin Subscriptions
Are Vitamin Subscriptions Worth It?
Vitamin subscriptions are a convenient way to get supplements each month and can be easier than buying vitamins online. In many cases, the plans are affordable and include discounts or free shipping. The best way to know if a vitamin subscription is a good idea is to assess your needs. Here are some questions to ask yourself before signing up for a plan. If you answer “yes” to most of these, a subscription plan might be worth it.
- Do you regularly take supplements?
- Do you want better access to more potent vitamins?
- Do you want the ability to customize your supplements?
- Do you want to receive vitamins at your doorstep as opposed to buying them in the store?
- Do you want access to nutritionists or customer service representatives?
- Do you want guidance when choosing the right supplements for your needs?
Comparing Vitamin Subscriptions
It’s important to have a set of criteria when comparing vitamin subscriptions. While not an exhaustive list, here are some important factors to consider when picking vitamin subscriptions.
- Pricing: Vitamin subscription plans range from budget-friendly options to expensive monthly costs. If personalization is critical and cost is not an issue, consider a company that customizes your plan. If budget-friendly products are a priority, look for sites that offer vitamins and minerals starting around $8 to $10 per month.
- Guarantee: Some plans customize your supplement and do not offer a refund. If being able to return a product is important, make sure to ask about refund policies.
- Plan options: The companies listed offer a variety of plans and products. Some have bundles that group similar or complementary supplements, while others create a custom plan just for you. Several also offer individual vitamins or minerals, like a 30-day supply of vitamin D.
- Eco-friendly/vegan options: Check for eco-friendly packaging and manufacturing policies. Also, several companies have vegan options, so make sure to check the ingredients.
Ordering Your Vitamin Subscription Online
Getting started with a vitamin subscription service is relatively easy. In most cases, it takes about 30 minutes to create an account online and place an order. After you’ve settled on a subscription company, the next step is to create an account. Then, you will be prompted to choose a subscription plan and enter payment information. Some websites require an assessment or quiz before recommending products. Most sites have a customer portal that allows you to manage your account and make changes to your plan.
Frequently Asked Questions
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How Do Vitamin Supplements Work?
Vitamins are organic compounds that the body uses to help enzymes regulate digestion, healing, and other functions that support life. After you take a vitamin supplement, your body breaks it down and absorbs its nutrients, which are then carried through your blood to the specific body tissues where they are needed. Taking vitamin supplements can help fill a nutritional gap, improve nutrient absorption, maintain general health, and more.
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What Kinds of Supplements Can You Get With a Vitamin Subscription?
Vitamin subscription services offer a variety of supplements such as multivitamins, vitamin D, omega 3s, vitamin C, hair and skin vitamins, or those that help support sleep. There are many different options to choose from based on what subscription service you use, and each service bases its recommendations on the data you provide.
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Are Vitamin Supplements Safe to Buy?
In general, vitamin subscriptions from reputable sources are unlikely to be harmful to healthy individuals. With that said, some vitamins can interact with certain prescription and OTC medications, and taking too many vitamins can result in vitamin toxicity. Since supplements are largely unregulated by the FDA, it’s important to consult with your healthcare provider about the vitamins you intend to take.
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What Are the Most Important Vitamins to Take?
Most adults get all the vitamins and minerals they need by eating a healthy, varied diet. However, deficiencies in iron, vitamin D, vitamin B12, and vitamin A, among others, are common. If you are not sure which vitamin supplements to take, talk to your healthcare provider. Your provider can determine if you are deficient in any vitamins or minerals, then help you decide which to supplement with.
Methodology
We researched 10 vitamin subscription services available in the U.S. and compared them based on cost, vitamins available, and customization options. We looked for companies that provide monthly subscriptions and allow you to choose the type of vitamins you would like included. We gave preference to services that base your recommendations on the data you provide. Some services use health questionnaires, while others use blood tests or data from DNA tests. Overall, we looked for vitamin subscription services that make getting vitamins delivered each month easy and effective.