You can make Christmas gift planning less stressful by starting early, making a handwritten list, setting a budget for each…
Winter turns landscapes into a beautiful wonderland, but it also creates dangerous driving conditions. From slick, almost-invincible ice to…
Eye Movement Desensitization and Reprocessing, known as EMDR, has gained attention for its approach to trauma therapy. Many seek…
One of our LOVE SCHOOL students made a special request for our next LOVE SCHOOL class- how to cope with…
Making rugelach isn’t about following a rigid recipe; it’s about seeing the cookie as an artist’s palette for any number…
Rheumatoid arthritis is an autoimmune chronic inflammatory condition that leads to stiffness, swelling and pain in the joints. The symptoms…
Updated December 9, 2025 08:58AMIn Yoga Journal’s Archives series, we share a curated collection of articles originally published in past issues…
potatoes are boiled Potatoes can be heart healthy because they are naturally fat- and sodium-free and contain essential nutrients such…
Asthma is a respiratory illness that makes the airways narrow, accompanied by swelling and production of extra mucus. It results…
You can avoid food comas during the holidays by exercising and having a plan before the holidays, stocking up on…