The term “pink sock” can be misleading as it is often mistaken for a sexually transmitted disease (STD). However, it…
Cranberries are tart berries that are considered a superfruit. They contain a powerful amount of antioxidants, organic and fatty acids,…
January is here. It’s a mix of feeling like there are endless possibilities available but also dark and cold winter…
Like many herbalists, I’m thinking about how we can help everyone integrate herbs into their lives without it feeling like…
Many conditions can cause a sore throat, from a cold and allergies to irritation from a night of screaming at…
. Valley fever, also known as coccidiomycosis, is a common fungal infection found in the southwestern United States. The infection…
Hot drinks and cold days go together like toast and jam. Hot chocolate, sweet milky chai and bottomless cups of…
Sexual activity is often linked to physical, emotional and mental well-being. For many, it is considered an essential aspect of…
The holidays can be a time of celebration, but they can also bring emotional challenges. Good mental health and the…
Herbs are a nice addition to help women through the different phases of life in an elegant way. Together with…