In today’s society, love has become an external virtue. We celebrate love on Valentine’s Day, Mother’s Day and Father’s Day…
1. Zen meditation (Zazen)Origin and meaningZazen (坐禅) means ‘sitting Zen’ or ‘seated meditation’ in Japanese. It has its roots in…
Every month, those who menstruate can face a wide variety of challenges. Cramps, fatigue, emotional problems and irritability can leave…
Iedereen die seksueel actief is, moet zich zorgen maken over seksueel overdraagbare aandoeningen. Er zijn verschillende soa’s die verschillende problemen…
Happiest person A French genetic scientist may seem an unusual person to hold the title, but Matthieu Ricard is the…
When I think of Wild Yam, I often think of women. It is commonly found in herbal medicines that nourish…
Free STD testing may sound good in theory, but in practice there are some pitfalls that you as a patient…
In the grand tapestry of life, the way we perceive ourselves forms the very fabric of our existence. Feeling…
Make chickweed pestoPesto is a wonderfully versatile sauce, traditionally made with basil, garlic, pine nuts, Parmesan cheese and olive oil.…
Chandra Bhedana Pranayama is a powerful breathing technique that offers a unique way to connect with the calming and cooling…