Deep relaxation requires a sleep sanctuary. Maximising your bedroom for comfort and peace of mind is crucial in today’s…
When the leaves are golden, russet, and amber, and the crisp air announces the arrival of autumn, something extra…
How often do you sit still with nothing – literally nothing – pulsing through your head? Probably not often enough.…
The scientific name for Cacao, Theobroma Cacaomeans “food of the gods” (from the Greek “theo”, meaning god, and “broma”, meaning…
As of 2024, data from The Senior List shows that there are more than 30,500 assisted living communities in…
This cozy fall casserole recipe will make your entire home smell like fall with the warm and inviting scents of…
I’ve spent most of my career exploring answers to the question “What really makes people sick and what really cures…
Starting a business is a journey filled with opportunities, creativity, and growth. For people with disabilities, entrepreneurship offers a…
Waking up to a text message from someone you love can make any morning a great one. So to help…
ADDITIONS TO TRACE1/4 cup dried lavender buds35 g lavender essential oil2 tsp. Brazilian purple clay Why Brazilian purple clay? Brazilian…