You probably know someone who swears by acupuncture or perhaps you’ve seen evidence of it celebrities who undergo cupping. These…
Happy Pride! While I’m a firm believer in celebrating the LGBTQ2IA+ community each and every day of the year, I’ll…
Yin and Yang are two independent but complementary energies. They represent energies so vast that they encompass everything in the…
Compared to the sun, Calendula (C. officinalis) opens its brilliant orange petals in the morning rays and closes them at…
Looking for surprisingly fun and unique activities for seniors? Breaking away from the ordinary can be thrilling at any…
Check out G&STC clinician Xavier Patschke talking with Ruth Tam on Life Kit from NPR about whether you should be…
Ruler: Uranus/SaturnColour: IndigoElement: SkySeason: SpringAromatic: Cedarwood, Lime and GeraniumThe Aquarius personalityAquarians are full of enthusiasm and energy. They have a…
If you’ve ever wondered whether you should take multiple herbal tinctures at once, you’re not alone. Which herbal formulas can…
Everyone knows how important it is to relax in our time of rapid flow of information and constant stress.…
Every relationship is different and each one will have its own unique challenges. If a partner showcases passive-aggressive behaviour,…