Every spring, one of my favorite traditions is making DIY seed bombs, a perfect blend of my love of nature…
Eeuwenlang worden etherische oliën voor verschillende doeleinden gebruikt, variërend van cosmetica tot religieuze rituelen tot aromatherapie en natuurlijke remedies. Of…
Cleavers is a sticky friend of ours that got its common name because of its ability to “stick” to other…
Is scabies an STD? In short, no. This contagious skin condition is usually transmitted through non-sexual skin-to-skin contact. However, it…
Awakening from thoughts I once heard a meditation master describe waking up with a metaphor about watching TV. He said…
The way we approach a situation usually affects the end result. When we walk into a room angry and angry,…
Whether you are recovering from addiction, a recent surgery, or a traumatic event, routines can be a bridge that…
Our immune system is an incredible, complex ecosystem designed to protect us from the litany of microbes, pollutants and environmental…
While the goal of most college experiences is to prepare you for life ahead, the experience of contracting an STD…
I have been initiated into the secret ‘Highest Yoga Tantra’ tradition of Tibetan Buddhism where I swore never to reveal…