Meditation masters dissolve into light There is an advanced spiritual practice within the Tibetan Buddhist tradition known as the Rainbow…
Mutual relationships with plantsIn our fast-paced, technology-driven world, it’s easy to forget that our ancestors had a much deeper connection…
These nine months of pregnancy are a special time, whether you’re a first-time mother or welcoming a new addition to…
If you’ve spent any time on social media in the last decade, you may have accidentally come across the term…
Meditation mistakes After the discovery of neuroscientists from Harvard University, which showed the beneficial effects of meditation on the human…
The miracle herb that is gentle enough for everyone: meet Milky Oats. This well-known plant is versatile, highly nutritious and…
There are several diseases that can be transmitted to you or your partner, but can you get the coronavirus from…
“Detox” is a health buzzword that can have many meanings. The most important thing to remember is that your body…
Oil (sebum) is naturally produced in our body by the sebaceous glands on the skin and scalp. It has a…
The liver is responsible for supporting the entire digestive system. Without healthy liver function, your metabolic function cannot reach its…