Mindfulness is “the intentional, accepting, and nonjudgmental focus of one’s attention on the emotions, thoughts, and sensations arising in the…
Chlorophyll & Friends is a unique blend designed to provide our body with energy, oxygen, cleanliness and a good vibe…
Addiction is a big problem that many people don’t fully understand, and it affects millions of people around the…
Check out G&STC’s Director Jesse Kahn talking with Kelsey Borresen at HuffPost about common behaviors that could be standing between…
Sinus infection refers to infection of the paranasal sinuses (air-filled spaces in the skull bone) due to infection by bacteria…
It was Ernst Chladni (1756–1827), a German lawyer, physicist and musician now known as the father of acoustics, who developed…
When we think of ergonomics, our minds might first jump to the setup of our office spaces. But the…
Yerba Santa, or eriodictyon californicum, translates to the “sacred herb” or the “holy herb”. It is also called ‘mountain balsam’…
Having sex with your partner can be an emotional rollercoaster: it can make you feel energized, or maybe just a…
When it comes to managing waste, recycling has long been touted as a crucial component of environmental sustainability. Local…