The notion of family becomes ingrained in us from a young age. Our understanding of family takes root in our…
1. Stop acting so small. You are the universe in ecstatic motion.“You were born with potential. You were born with…
With the arrival of slightly less cold weather and not so much rain it’s time to start thinking about…
Osha Wortel or Ligusticum porteri is like the grandparent of herbal medicine. Plants are indeed our family and osha has…
This is estimated by the American Centers for Disease Control and Prevention (CDC). millions of people get a contract a…
TransportThis includes the transport of the (crystal) singing bowls and possibly other instruments. Make sure everything is packed safely and…
Sound personal ties are the base of a good life full of joy and satisfaction. They do not only…
If you’re like me, you have a sourdough starter in your kitchen that sometimes begs to be used more creatively…
There are many health problems that a woman experiences after giving birth, especially after a cesarean section. Back pain is…
I’ve been wanting to share this technique for a while, it’s something I’ve re-incorporated into my own daily meditation practice…