Nervous tonics are medications that help support and strengthen the nervous system. These help relax the body and mind and…
The Dalai Lama’s message to the worldNearly six decades have passed since I left my homeland, Tibet, and became a…
Achieving glowing skin goes beyond serums and creams; it starts from within. In many ways, your skin reflects the foods…
Even short moments of rest can dramatically reduce your stress levels. That’s what psychologists from the University of Konstanz in…
Morihei Ueshiba (1883-1969) was the greatest martial artist in history. Even as an old man of eighty, Morihei could disarm…
Loss of smell, medically known as anosmia, can occur for several reasons. Cold and nasal allergies (allergic rhinitis) are among…
We see this quite often: someone goes through an intense spiritual or transcendental experience, and then some very strange things…
Daily access to invisible realms of power What I have discovered is that meditation is useful for me, not because…
Farming, a practice as old as civilization itself, has always faced its share of challenges. However, the hurdles presented…
Mind-body medicine is an integrative approach to healthcare that connects the body and mind, emphasizing how our thoughts, emotions and…