A famous quote from Henry David Thoreau says, “It’s not what you look at that counts, it’s what you see.”…
There’s actually nothing wrong with this ghost. It is intrinsically pure. It is peaceful in itself. The fact that the…
The weeks between Thanksgiving and New Year’s are often filled with delicious sweets and alcohol-filled parties, not to mention lots…
Joint pain and swelling can occur in any joint of the body, including small joints. Small joints include joints of…
There’s a lot that goes on in a yoga class—concentration, breathing, bending, twisting, and inverting—it requires complete engagement of the…
Dermatographic urticaria, also known as dermatographia or dermatographism, refers to a skin condition in which scratching the skin causes a…
Knowing ourselves is essential Meditation practice builds our confidence that the wisdom and compassion we need are already within us.…
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button” } }”> Are you going out? Check out…
Iritis refers to the inflammation of the iris, the colored part at the front of the eye surrounding the pupil.…
Most beginners will want to try out some yoga moves before joining a group class to get a better understanding…