As we move into January, you might be excited for the New Year’s Eve celebrations but not so excited…
“Comparison is the death of joy.”Mark Twain “When you are content to be simply yourself and don’t compare or compete,…
While we rang in 2024 three weeks ago, there are still just over two weeks before the lunar calendar turns…
Magic mushrooms, a group of fungi containing the psychoactive compound psilocybin, have gained popularity in Canada for their unique…
Redness of the skin, medically called erythema, can have several causes. The causes range from mild to serious. You should…
At the beginning of this month I came across one story about how more and more journalists are affected by…
There are many methods to manage your health. Crystals have a unique structure that has mystified people throughout the…
I have been promoting meditation as a way for health, sanity and spiritual connection for many years. Meditation and mindfulness…
Snack options–they are endless and available at our fingertips. While convenient, they aren’t necessarily a perk for everyone’s stomach or…
You’re human, and humans feel emotions. All of them. Even the sad ones. Even the no-explanation ones. And that’s okay.…