Meditation is attunement A person has three dimensions of his being that can be accessed at any time through meditation.…
Weak urine flow is a common problem, especially in the elderly over 50 years of age. Although it can occur…
Meditation is a powerful and potent tool to help with insomnia and sleep. The primary way that meditation can help…
Both lower back pain and hip pain can cause a lot of discomfort and in some cases both can occur…
Mindfulness comes fully into the present moment Rushing is a habit that is at the heart of a stressful life…
AVN, also known as osteonecrosis, bone infarction and ischemic bone necrosis/aseptic necrosis refers to a condition which leads to death of bone cells due…
One of modern medicine’s most celebrated ‘miracle drugs’ is steroids, but a recent double-blind, randomized clinical trial found that honey…
The breath is a reflection of our mental state and vice versa, yet often this connection goes unnoticed, even when…
Menopause refers to the end of the menstrual cycle in a woman’s life, which occurs as part of the natural…
People generally know that we hold tension in our neck and shoulders. Zen meditators often suggest being grateful for the…