On Friday we shared The Body’s Warning Signs: Part 1. This post highlighted the importance of discovering and addressing the…
Helping the dying For those who have advanced illness and are dying but are still conscious, there are some simple…
Of course, there are times when antibiotics are necessary, there’s no doubt about that, but if we want to continue…
Ego While the ego works tirelessly to nourish itself, the soul can ‘be’ to embrace itself. Meditation is a great…
Sometimes we get lost in negative thoughts. About what went wrong. About what we lack. And about the less fun…
Nothing is more terrifying than the state of chronic anxiety you experience when you are subjected to the illusion that…
People with chronic health conditions often focus on treating their symptoms. When they are relieved of the symptoms, they naturally…
The love found within After meditating and studying Buddhism for over 15 years, the question of how meditation and love…
When life changes and a difficult time begins then it’s not always easy to remain positive. I know. Even if…
Constipation refers to irregular bowel movements, usually less than three times a week, hard and dry stools, difficulty passing stools,…