The effects of aging become more noticeable, each passing year, especially after forty. Shifts in strength, flexibility, metabolism and endurance…
The worst and most tiring time of the year for me in Sweden is usually the late fall and early…
Baptisia TinctoriaAka Yellow Wild Indigo is not just a beautiful sight in the plant world. This modest but beautiful herb…
Vitamin C, also known as ascorbic acid, is an essential nutrient that does not produce the body. This means that…
Candace Hunter Candace Hunter is an autodidactic herbalist and artist who never, never practices on guinea pigs, partly because her…
Navigating the world of supplements can be overwhelming, with countless options claiming to provide remarkable health benefits. But berberine–a compound…
Aging Is inevitable. It seems that we are all looking for that magical pill that goes back. Although nothing can…
As we get older, our joints, hair, nails and skin begin to lose part of their strength, and many look…
Graduation is a big milestone filled with emotions. You celebrate all the hard work you’ve done in the past couple…
The most common cause of hair loss in men is male androgenetic alopecia (MAA), otherwise known as male pattern…