Browsing: Fitness
Want to know the best way to Build Muscle? This post goes over the best plan for you to put…
It’s hard to find the motivation to exercise outside when the weather is warm! How do you manage your training…
Many people make the same errors when learning new exercises… I also realized that I use the same phrases over…
As kids head back to school, parents are finding more personal time to focus on fitness and hobbies. Are you…
In the early days of my fitness business, I taught a boot camp fitness class… And I regretfully admit to…
Halloween is the start of the holiday season, which means we have a fun few months ahead of us. While…
This is a guest post from Rafi Bar-Lev of PassionateFitness.com. Take it away Rafi on How To Gain Weight Fast.…
Thanksgiving is commonly known as a holiday of overindulgence. Families spend hours preparing rich and delicious dishes and then share…
If you learn a little bit about human biology and muscles, you will be better prepared to increase your muscle…
Toned, Sculpting Leg Exercises and muscular legs are every woman’s dream. Defined calves and the 6 pack abs are on…