Browsing: Meditation
I started meditating about six years ago. I had a spiritual awakening and life started to look very different. I…
I think this is an interesting time, I think people are once again interested in formulating a different society, people…
The Taoist view “The Taoists regard the universe as the same as, or as inseparable from, themselves, so that Lao-tzu…
Spiritual Ego With so many people joining the meditation revolution what are some of the pitfalls to be avoided? Generally…
Balance is a great way to describe meditation and even life itself. For life to even exist on Earth, it…
ZENZen Flesh Zen Bones is my favorite book for clearing the mind, the first part is a transcription of 101…
6 unusual effects meditation has on your bodyIt doesn’t take much searching to find some of the more widely known…
A few months ago I had the privilege of caring for a kitten. I had never cared for a young…
The word spiritual is a very charged word that I have struggled to define and understand. There is no agreed…
Shortness of breath, intense pressure in my chest, upset stomach, agoraphobia and a distorted view of reality – all while…