Browsing: Mental health
Can you believe it’s almost the end of the year? Time really does fly! I know that this year might…
“May you have warmth in your igloo, oil in your lamp, and peace in your heart!”Inuit proverb The holidays are…
As the festive season approaches and joyful carols fill the air, it’s important to recognize that not everyone feels the…
Some days are tougher than others. Or you may have a bad morning that drags you down. In today’s post…
“The journey of a thousand miles begins with one step.”Lao Tzu “The distance is nothing; it is only the first…
The holiday season is often portrayed as a time of joy, celebration, and togetherness. However, the reality for many can…
“It is never too late to be what you might have been.”George Eliot Getting started with doing what you deep…
Sometimes we get lost in negative thoughts. About what went wrong. About what we lack. And about the less fun…
When life changes and a difficult time begins then it’s not always easy to remain positive. I know. Even if…
The evening is here. The stars and moon come out and it’s time to relax a bit, to spend time…