Browsing: Spirituality
We use our senses to navigate through life. Using our eyes to see, our hands to feel, our ears to…
“The Chinese say that if you talk to a stone, even if it cannot give you an answer, you should…
The hottest summer days are almost behind us and a chill can be felt in the early morning air. With…
To Dr. To paraphrase Lu from the dedication on the front cover of one of his books: “If the ocean…
Almost everyone likes a sweet every now and then. But some people crave sugar. Why? Like a sore back or…
Start today! Take a week to support your stomach energy. We will practice Qigong, lighten our diets and gradually nurture…
What does it mean to make yourself the priority? Do you take time every day to meditate or practice Qigong?…
In summer beautiful flowers grow: wildflowers, exotic flowers, sunflowers, roses and more. Some are valued for their meaning, others for…
Ever since things started opening back up again after the pandemic, I’m very aware of how much change we’re all…
Summer is all about connection. We connect with nature through the wind, the warm sunshine and the beautiful flowers. We…