Close Menu
  • Home
  • Sexology
  • Herbal
  • Home Remedies
  • Homeopathy
  • Aromatherapy
  • Sound Therapy
  • Spirituality
  • Yoga
  • More
    • Meditation
    • Mental health
    • Fitness
    • Health & Wellness
    • Diet & Nutrition
    • Supplements
    • STDs
    • African Remedies
What's Hot

Simple Seasonal Rituals To Boost Your Wellbeing

October 22, 2025

Feeling Off During Mercury Retrograde? Quantum Ayurveda Offers a Path to Realignment |

October 22, 2025

Candida and Your Immune System |

October 21, 2025
Facebook X (Twitter) Instagram
The Sleeper Must Aweken
  • Privacy Policy
  • Terms & Conditions
  • Contact
Facebook X (Twitter) Instagram
SUBSCRIBE
  • Home
  • Sexology
  • Herbal
  • Home Remedies
  • Homeopathy
  • Aromatherapy
  • Sound Therapy
  • Spirituality
  • Yoga
  • More
    • Meditation
    • Mental health
    • Fitness
    • Health & Wellness
    • Diet & Nutrition
    • Supplements
    • STDs
    • African Remedies
The Sleeper Must Aweken
Home»African Remedies»Herbs That Help Children Sleep
African Remedies

Herbs That Help Children Sleep

February 8, 2025No Comments3 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Herbs can be an in -depth tool to safely support the health and mood of our children. Indeed, they can one The best friend of the parent Because they are safe, effective and gentle. It is always best to use herbs under the supervision of a qualified practitioner, but mild herbs such as catnip, chamomile, lemon balm and fennel have been used safely for centuries.

Child

Renowned herbalist Rosemary Gladstarauthor of Herbal remedies for childrenEmphasizes that when “sensible herbs is administered, the delicate ecological balance of small bodies of children does not disrupt, but previously works within the harmony of their system.”

Sleepy child

The nerves of children can easily get frazzled in our busy, chaotic word. If over -stimulation and hectic schedules make it difficult for your children to sleep, you might want to use some of these soft herbs.

Passionflower

Passionflower Offers sleep and relaxation support for children and soothes the Spirit. It is also calm, agitation, nervousness and tears.

Split

Skull is a healing and calming herb, both mentally and physically. Traditionally, Skullcap is used to normalize the central nervous system, to calm physical tension and feed and protect the neurons.

Peter Rabbit

Chamomile Is one of the best herbs for children. Even the mother of Peter Rabbit fed him the calming chamomile in the classic story of Beatrix Potter. The soft, yellow color and delicate petals contain essential oils that support a healthy inflammatory reaction and make a relaxing tea for calming irritation or nervousness.

Chamomile

Chamomile also gently promotes digestion and is an old remedy for teething problems and colicky babies. Just give your child a few drops before feeding the time. Instead of a tincture, young children and babies can also drink chamomile tea. Just steeply the tea for four to five minutes, let it cool to room temperature and then put one to two ers in a bottle. Give your child no more than four of us a day, so that he/he will certainly have enough space in his/her stomach for solid food or breast milk.

See also  Creative Ideas For Using Herbs In Desserts

Spices

As always, common sense reigns

When children are tired and/or turning control, a simple way to calm them by reducing the stimulus to their central nervous system. If children are wired before bedtime, dim the lights in bedrooms, bathrooms and around the dining table, turn off the computer and TV and do not hesitate to reach for herbs if needed! If you know that evenings are a hectic time for your family, give the first dose of herbs to help your children sleep an hour before bedtime. Repeat when necessary.

Children


Written by Elizabeth Willis, certified clinical nutritionist, certified medical herbalist.

Only for educational purposes. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent a disease.

Continue reading

Children Herbs Sleep

Related Posts

Elderberry Folklore: Elder Wisdom And Midsummer Magic

October 15, 2025

Safely Can Rhubarb Pie Filling In 5 Easy Steps

October 7, 2025

4 Healing Herbs to Help You Heal |

September 28, 2025

Leave A Reply Cancel Reply

Don't Miss
Health & Wellness

Simple Seasonal Rituals To Boost Your Wellbeing

October 22, 20250

When the seasons change, humans notice the shift and adjust their moods naturally. Any…

Feeling Off During Mercury Retrograde? Quantum Ayurveda Offers a Path to Realignment |

October 22, 2025

Candida and Your Immune System |

October 21, 2025

Cute and Thankful Sayings for the People You Love

October 20, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Our Picks

Simple Seasonal Rituals To Boost Your Wellbeing

October 22, 2025

Feeling Off During Mercury Retrograde? Quantum Ayurveda Offers a Path to Realignment |

October 22, 2025

Candida and Your Immune System |

October 21, 2025

Cute and Thankful Sayings for the People You Love

October 20, 2025
About Us
About Us

Discover holistic well-being with our health, fitness, and alternative medicine blog. Explore natural remedies, workouts, and wellness tips.

We're accepting new partnerships right now.

Our Picks

Exploring February’s Full Moon: A Night Under A Glowing Snow Moon

March 5, 2025

Personal Wellness Platforms Powered By AI: Tools For Self-Care

July 26, 2024

Easy Vegan Shepherd’s Pie

October 26, 2024

Subscribe to Updates

Get the latest creative Health and Alternative medicine news directly in your inbox!

Facebook X (Twitter) Instagram Pinterest
  • Privacy Policy
  • Terms & Conditions
  • Contact
© 2025 - All rights reserved.

Type above and press Enter to search. Press Esc to cancel.