(Feature Impact) In those precious few minutes between waking up and going out or coming home after school pick-up, the pantry is a common destination. If you’re looking for a grab-and-go lunch, send your student off with a bite of protein, or are looking for an afternoon snack, you can scour the shelves for a go-to solution.
With snackers becoming more aware of what they’re putting into their bodies, you’re not alone if you’re looking for a snacking shakeup. In fact, in a recent survey conducted by Bumble Bee Seafoods and FleishmanHillard’s TRUE Global Intelligence, 50% of Americans agreed that it is difficult to find snacks that meet all their needs. According to the research, people are looking for foods that provide:
- “Value for money” (78%)
- Affordability (61%)
- Protein Packed (51%)
- Meeting specific nutrition goals (48%)
- Easy to eat on the go (35%)
However, of all the factors, 70% say good taste is the most important, proving that taste remains the biggest driver when snacking.
Answering the demand for powerful snacks that do it all and taste great at the same time, Bumble Bee Snackers’ easy-open cans shake up snack time with a variety of bold flavors that are perfect for any time, place, budget or need.
The range of unique flavors can be eaten straight from the tin and are perfect for snacking, from zesty Lemon Pepper to bold and savory Hickory Smoke, palate-tingling Sweet Heat, spicy Thai Chili and nostalgic Tuna Salad, while traditionalists can opt for classic Chunk Light Tuna.
“Snacking has evolved,” said Dana Kowal, senior director of brand marketing and corporate affairs at Bumble Bee Seafoods. “People want it all: bold flavor, real protein and grab-and-go simplicity – and they want it at a price that makes sense.”
The 3-ounce cans are premixed and can be enjoyed straight from the can, combined with crackers or veggies, or tossed into salads, sandwiches or wraps. To make quick, family-friendly dinners or lunches, consider these adorable colorful and tasty Rainbow Tuna Bowls, balanced with sweet mango, creamy avocado, crunchy radish, and spicy tuna.
For a perfect addition to your game day spread, these Bang Bang Tuna Sliders are spicy, creamy, crunchy, and easier to make than they seem with just a few ingredients and a fun flavor. Tuna is topped with a layer of coleslaw and spicy mayo to solve afternoon hunger pangs, whether you’re in the office or enjoying the comforts of home.
When dinnertime calls for a busy-season meal that’s light yet filling, Garden Farro Tuna Salad is a recipe you should save to add to your rotation. It’s bright, herbaceous and easy to experiment with. Just swap out similar ingredients based on what’s fresh and in season, or make it from scratch with your family’s favorite produce.
Visit BumbleBee.com for more snack solutions that are packed with flavor while saving time and money.
This is how you make rainbow tuna bowls
Servings: 2
Ingredients:
- 2 cups cooked sushi rice
- 2 radishes, sliced
- 1 can Bumble Bee Snackers Sweet Heat Tuna
- 1 mango, cubed
- 3 tablespoons peeled edamame
- 1 avocado, cut into slices
- 1/4 cup shredded red cabbage
- 2 tablespoons thinly sliced spring onions
- furikake, for serving
- Sriracha, for serving
Directions:
- Place a layer of rice on the bottom of two shallow bowls and divide the radish, tuna, mango, edamame, avocado, cabbage and spring onion evenly. Sprinkle with furikake and Sriracha.
This is how you make Bang Bang tuna sliders
Directions
Servings: 2
Ingredients:
Directions:
- In a small bowl, combine cabbage, lime juice, oil, and salt.
- In another small bowl, mix mayonnaise, chili sauce and chili mince from a canned tuna.
- On the bottom of each roll, evenly distribute the layer of coleslaw, followed by tuna. Drizzle over the sauce to taste. Close it with the top bun and serve.
This is how you make Garden Farro tuna salad
Servings: 4
Ingredients
- 2 liters of salted water
- 1 cup pearled farro
- 1/4 cup extra virgin olive oil
- 3 tablespoons fresh lemon juice (1 lemon)
- 2 tablespoons chopped fresh dill, basil or mint
- 1 tablespoon of honey
- 1/2 teaspoon sea salt
- 1 can Bumble Bee Snackers Tuna Salad
- 6 small radishes or 1 cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup roasted hazelnuts
- freshly ground black pepper, to taste
- crumbled feta or goat cheese, for serving (optional)
Directions:
- Bring water to a boil in a medium saucepan over high heat. Add farro, reduce heat and simmer, uncovered, until tender, 20-30 minutes. Draining; do not rinse.
- In a large bowl, whisk together oil, lemon juice, spices, honey and salt. Stir in cooked farro to coat evenly; set aside or let cool in the refrigerator.
- Once the farro is chilled or at room temperature, fold in the tuna, radish or cucumber, and tomato. Sprinkle with nuts and black pepper, to taste. Serve with cheese if desired.
SOURCE: Bumble Bee Tuna
