In this case, meditation helps increase body awareness, an important factor in getting to know ourselves and the needs of our body and soul!
And that’s why Sound Healing and Sound Medicine can be used to achieve the same (and perhaps even better effects!)
Sound Healing is an effortless way to enter a deeper state of meditation and therefore it may be more accepted by patients who struggle with meditation in the first place.
My goal is to spread this knowledge and make these healing modalities more accessible.
In my practice with clients and patients, I have seen tremendous results every day using Crystal Singing Bowls and other Sound Medicine Sound Healing tools that help lower brain waves and reset the nervous system by inducing the relaxation response.
Have you tried Sound Healing yet? Do you have a loved one who is suffering from an illness and needs to hear about it?
You can try a sound bath meditation with crystal singing bowls online here with me, just click the link below for more information!
#spreadsoundshealsouls
Doctor Lisa