The cosmic joke
We all seek happiness, peace and fulfillment in the things of the world and all the while these things are our nature, our own center of our being. Meditation masters and mystics throughout history have seen the joke, as Zen master Thich Nhat Hanh explains:
“I laugh when I think of how I once sought paradise as a realm beyond the world of birth. It is precisely in the world of birth and death that the wonderful truth is revealed. But this is not the laughter of one who suddenly acquires a great fortune; nor is it the laughter of one who has won a victory. Rather, it is the laughter of someone who; after searching painfully for something for a long time, one morning he finds it in the pocket of his coat.
The Buddhists have been in on the joke for a while, their main training is not to take things seriously. What could be more untethered than a great sense of humor? Buddha realized that all conditions in the world are transient and that taking them too seriously causes suffering.
“Since everything is just an appearance, which has nothing to do with good or bad, acceptance or rejection, one might as well burst out laughing.”
What about the warning from spiritual teachers that everything you imagine is a clever lie, constructed by a psychological defense mechanism built up against the existential truth of impermanence. In other words, you are not who you think you are. That’s pretty funny, isn’t it? Laughing about it and not taking yourself too seriously is a wonderful coping mechanism for dealing with such seemingly hard truths. As Longchenpa says, you might as well burst out laughing, or as modern Zen master Adyashanti explains:
“We realize – often very suddenly – that our sense of self, which is shaped and constructed based on our ideas, beliefs and images, is not really who we are. It doesn’t define us, it has no center.”
“People suffer only because they take seriously what the gods created for fun.”
Laughter and humor are not only frivolous, but can also be a sharp tool to cut through the nonsense. Sometimes in society it is the comedians who are the only ones telling the truth. Not the politicians, not the priests and not even the school teachers, but it is the people who can take a step back and see the ridiculousness of current events. In fact, more and more people are getting their truthful political information from the Late Show and from comedians like the late Bill Hicks and George Carlin, who would deliver sobering doses of reality that was actually very true and therefore very funny. Comedians often point out the discrepancy between how we think things are and how they really are. Fortunately, that provokes laughter. Unfortunately, people tend to go back to living lies after the laughter wears off.
Humor is also extremely healing. They say laughter is the best medicine, and that’s true. It can also relieve the stress and tension of everyday life, reduce boredom at work and unite people from different backgrounds. Everyone takes themselves and others too seriously. That is the way the ego exists. Start being a little more playful and you will see the ego evaporate.
So if humor can heal, relax, unite people, undo the ego, and entertain everyone at the same time, that sounds enlightening enough to me.
All you have to do then is just be your natural self. Your authentic, conditioned and confused self, and always find a way to laugh at yourself. As someone once said, if you can laugh at yourself, you’ll never run out of material. Or as one of my favorite Zen teachers Brad Warner says:
“The state of ambiguity – that messy, greasy, confused, confused and terrible situation you are living through right now – is enlightenment itself.”
I would add that discovering the funny side of all that stuff is enlightening.
“Life as it is should be enough reason to laugh. It’s so absurd, it’s so ridiculous. It’s so beautiful, it’s so wonderful. It’s everything together. It’s a great cosmic joke.”
So where does the cosmic joke lead us? Back to where we started; to the unadulterated pure joy of just being alive – laughing for no reason and grinning like a mad hatter. Life becomes a game instead of a chore, a cosmic dance on the needle head of eternity. The truth frees us to have an enlightened sense of humor and there is no greater joy than sharing this pleasure; violence becomes unnecessary. In touch with the truth of impermanence, with the bubbles of bliss and humor that are now on the surface, the true celebration of life can be found in this freedom to love and laugh and experience heaven where it truly can be exist here on earth.
Written by Chad Foreman
Chad Foreman is the founder of The Way of Meditation and has been teaching meditation since 2003, determined to bring authentic meditation practices into the lives of millions of people in the modern world. Chad is a former Buddhist monk who lived in a retreat hut for six years and studied and practiced meditation full-time. He now has over twenty years of experience teaching meditation. Chad likes regularly
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