Mediterranean Tuna “Nachos” |

These are nacho average nachos. A refined view of loaded nachos, we have replaced tortillachips with fresh cucumber and piled up with our Mediterranean tuna salad and layers on layers of vegetables for a indulgence that you don’t regret.

What kind of tuna should I use?

I absolutely propose Chunk Light Tuna for this recipe because I think it is the happy medium between good texture (large pieces instead of small flakes) and price. You can use tuna in water or oil, whatever you want. The food statistics below are calculated using tuna packed in water.

How long does it take?

The tuna salad stays fresh for about 3-4 days. The ingredients keep it extremely good in the fridge. However, you want to drive it up well before you serve it to redistribute the dressing and to ensure that everything is as tasteful as possible.

• Fast and easy: This Nachos recipe comes together in just 10 – 15 minutes, making it perfect for busy weekday evening or meal.
• Healthy and nutritious: Packed with protein-rich tuna, fresh vegetables and heart-healthy olive oil, it is a healthy meal that makes you feel great.
• Easily adjustable: Exchange your favorite vegetables, add extra proteins or adjust the dressing to make this salad unique every time.

How do you make Mediterranean Tuna “Nachos”

Ingredients

• 1 can bumble bee solid white albacore tuna, emptied
• 1 tablespoon of approved Mayo
• 1 tablespoon of lemon juice
• 1 clove garlic, minced meat
• ½ teaspoon of cumin
• ¼ teaspoon of harissa powder
• 1 English cucumber
• 1 roma -tomato, minced meat
• 2 tablespoons of cut calamata olives
• 2 tablespoons of cut pepperoncinis
• 3 tablespoons of chopped red onion
• 3 tablespoons Tahini
• ½ cup of approved baba ghanoush
• 1 tablespoon of chopped parsley

Instructions

1. In a medium bowl, mix the bumblebee, mayor, lemon juice, garlic, cumin and harissa and then set aside.
2. Cut cucumber into ¼ inch thick “chips” and rank on a dish.
3. Top cucumbers with tuna mix, tomato, olives, pepperoncinis, onion, a drizzle from Tahini, Baba Ghanoush and a sprinkling of parsley.

Source: Bumble Bee

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