Browsing: Diet
Many different diets promise health and a better life. From reversing diabetes, lowering inflammation and improving heart health, diets make…
The Mind Diet, made by researchers from Rush University System for Health, was ranked in the United States in the…
When it comes to weight loss, we all too often focus on restriction and what we “shouldn’t” eat. However, sometimes…
Much research has been done on the impact of diet on children’s behavior, especially the role of artificial colours, flavors…
An SOS-free diet is a plant-based diet that contains no added sugars, vegetable oils or added salt. More people than…
Full of processed foods, added sugar, and saturated fats, the typical Western diet is far from healthy. Rising obesity and…
The Mediterranean diet (often referred to as the “MedDiet”) is one of the most widely recommended eating patterns by nutritionists…
Keto. Atkins. Mediterranean Sea. Vegan. Carnivore. Paleo. There are so many diets out there that claim to suit our natural…
In today’s world, because of fastness, the act of eating mostly takes a back seat amidst all our heap…
Greasy pizza – I know you like it, but you’re eating for two now! Can what a man eats affect…