Browsing: GSTC
“How are you feeling?” “Fine.”“How are you feeling?” “I don’t know.”“How are you feeling?” “Okay.”Have you heard of alexithymia?Sometimes called…
It’s hard to know what to say about Pride month in a year that feels anything but celebratory. On what…
What is internalized transphobia?Internalized transphobia is the process a trans person goes through (without awareness or consent) where harmful, even…
Dear One Last Shot,Oh man, do I know what that feels like. That idea that if I can just find…
As the weather starts to warm up, we’re all starting to thaw and shake off the feeling of being trapped…
Keeping Respect in FocusWhen you’re dating—and especially during a time of weight changes—it’s helpful to have a recap on what…
G&STC Director and Therapists featured in HuffPost discussing the rise of heteroflexibility. — G&STC
What is heteroflexibility?“For some people, heteroflexible feels like that, but for others, it’s more of a descriptive label for behavior…
Dear Stay or Go,Let’s start with the basics. For those who may not know, attachment theory was developed by British…
Are you thinking about starting trauma therapy?There is no shame in seeking help. There are so many ways for the…
Dear Devastated,Your letter has so many pieces to unpack. I’m going to start at the end, since that’s where you…