Browsing: Habits
1. Exercise regularly In modern life we move our bodies less and less, and this has enormous consequences for our…
The constant rush of modern life can make finding moments of calm feel like a rare luxury. The good…
With a world that places so many demands on our time, such as work, family, and our social lives,…
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha There…
“Knowing is not enough; we must apply. Willing is not enough; we must do.”Johann Wolfgang von Goethe “Don’t wait. The…
Spring inspires growth, reinforcing healthier habits to pad your wallet. Its longer days and anticipation of tax season make…
“Nobody can hurt me without my permission.”Mahatma Gandhi “Do what you feel in your heart to be right – for…
How relaxing do you find your day-to-day life? If the answer is “not at all”, you’re not alone. According…
In our consumer-driven society, how we shop affects our bank balance and influences our overall lifestyle. The modern shopper…
“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe,…