Browsing: Happiness
Can cultivating happiness actually make you healthier? According to well-founded research about the connection between body and mind, the answer…
“Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.”Albert Schweitzer…
Today I’d like to keep it as short and simple as possible and share the best and most powerful one…
1. Exercise regularly In modern life we move our bodies less and less, and this has enormous consequences for our…
Crisis is an opportunity sitting on a dragon’s tail. – Chinese proverb That’s an appropriate expression for the times we…
Most of us spend a good part of our lives on an endless quest for happiness that sadly often…
There is a very interesting and useful teaching within Buddhism that explains eight different worldly desires that bind you to…
When life is overwhelming or you’re having a very stressful week then it can feel like you have no control.…
Happiness is a subjective experience, and different things work for different people. However, there are some general steps that…
The secret is to let go of the attachment to results. A fear that many people have is that if…