Browsing: Health
Emotions have a way of sneaking up on you. It’s easy to see how an unexpected interaction can leave you…
excercise For many of us, a high quality of life is about self-sufficiency. We often take for granted the ability…
Remember how mom always said, “Breakfast is the most important meal of the day”? She was right. A healthy breakfast…
Light is important to everyday life, affecting health and wellbeing in various ways. One color in particular, red, offers…
There’s something magical about fall: the crisp air, cozy sweaters, and, of course, the irresistible comfort foods. From creamy casseroles…
Omega-3 fatty acids have received a lot of attention in recent years. These fatty acids with long chains benefit a…
Did you know that certain foods can actively damage the structure and function of your brain, so that the stage…
Sadness after sex catches people completely off guard. Nobody expects to cry or feel anxious right after an intimate…
Rhodiola rosea is a flowering plant that grows in cold, high-altitude regions like Siberia and Scandinavia. Cultures in these areas…
Did you lose confidence in the Western medicine model when the Plandemie struck? 270 million Americans were misled to get…