Browsing: Holiday
As we head into the holidays, make sure you’re up to date on your kitchen safety tips. A visit to…
John E. Lewis, Ph.D. is the founder and president of Dr Lewis Nutrition® and past full-time associate professor in the…
The holidays can be a source of stress due to busy schedules, financial strains or the pressure to meet expectations.…
Maintaining physical activity during the holidays can help offset the extra calories and maintain your energy levels. Exercise also helps…
Christmas is not just for family. It’s also a wonderful time for friendships. A time when you once again meet…
thanksgiving table Take a moment to reflect on the meaning of the holiday. Chances are, spending time with family and…
Here the holidays come with parties, family gatherings and food in abundance. Of course, all the shopping, cooking, and company…
Although the holidays are considered a joyful time of year, they can be a stressful and hectic time for many…
Christmas is just around the corner. A time filled with joy, cozy days and nights and plenty of fun with…
Cruises are a fantastic way to relax, explore new destinations, and enjoy luxurious amenities. However, with unlimited buffets, exotic…