Sound Therapy The Positive Effects of Humming: A Simple Practice for Well-beingMarch 22, 20240 Humming, often dismissed as a random activity or a form of musical self-expression, has numerous positive effects that can have…
Sound Therapy The Healing Effect of HummingFebruary 20, 20240 Other benefits of humming As mentioned earlier, in addition to nitric oxide, humming also releases melatonin, which has positive effects.…
