Browsing: Life
Every choreographer knows the power of movement. Every dancer feels this power as he whirls across the stage. In every…
“The journey of a thousand miles begins with one step.”Lao Tzu “The distance is nothing; it is only the first…
Sometimes we get lost in negative thoughts. About what went wrong. About what we lack. And about the less fun…
Find the time I am a wife and a mother. I carpool. I cook and have a 50/50 chance that…
Life is filled with ups and downs. Even the most successful people face struggles on a daily basis. Sometimes it…
Meditation brings many benefits to our health and well-being. These are very real mental skills that can benefit all areas…
“No, Kapalabhati is not Sanskrit for ‘bathroom break’ or ‘take a sip of water,’ ” I’m often tempted to joke…
There’s no perfection in mastering the art of happiness. We often think that happiness means hard work, achieving all our…
In this post I’d like to keep it really short and simple. Just the best and most powerful two word…
Starting a new life from a negative past can be a challenging and transformative journey. The journey to start a…