Sound Therapy What is the difference between an affirmation and a mantra?March 5, 20240 Affirmations are a ‘tool’ to directly address the mind and condition the mind. With certain phrases that we repeat over…
Sound Therapy How To Find Your Personal MantraFebruary 18, 20240 Observe which mantras stick in your mind after you hear, chant or read them. If one stands out, focus your…
Meditation Why Repeating A Mantra Is So Powerful And How To Do ItFebruary 15, 20240 I have been teaching meditation for over ten years and have been practicing and studying the various systems for over…
