Browsing: Meditation
Zen The Zen way is basically perfect and ubiquitous. How can it depend on practice and realization? The Way of…
Christian Meditation Meditation is defined a mental exercise of regulating attention, either by focusing it on a single object (…
Happiest person A French genetic scientist may seem an unusual person to hold the title, but Matthieu Ricard is the…
Meditation pose Sitting in a good meditation position seems to be a dominant obstacle for people to start or continue…
Stop trying to relax Many people start meditation because they think it helps them relax and reduce stress, but meditation…
The title is not click bait, the instructions I am about to share with you are actually considered secret in…
Meditation quotes from masters can be powerful tools for contemplation. In ancient meditation traditions, the masters passed on the essential…
Meditation improves your focus, attention and ability to work under stress A study led by Katherine MacLean of the University…
Meditation has the potential to be a catalyst and driving force for revolution in many areas of life. Meditation teaches…
Simplicity In a fast-paced, busy world where each day quickly becomes filled with activity and completing a ‘to do list’,…