Browsing: Meditation
Everyone needs guidance Everyone needs guidance in meditating, whether you sit in a group in front of the teacher as…
Positive psychology I’m excited about a fairly new development in the science of psychology that I believe could revolutionize the…
From time to time I receive email from people criticizing me for charging for a meditation course. Some of them…
When any of the children at Robert W. Coleman Elementary School in West Baltimore act out, chances are they won’t…
I have been promoting meditation as a way for health, sanity and spiritual connection for many years. Meditation and mindfulness…
Silent Illumination Silent illumination is a Buddhist practice that can be traced back not only to Huineng (638–713), the sixth…
I have been meditating for over 20 years and now teach meditation and write hundreds of blogs about it. My…
Inner consciousness is the essence of all Tibetan Buddhist teachings. I am deeply interested in the statement of many wise…
When I started running, I found myself applying the principles of meditation to my exercise. To me this seems natural…
Mahamudra Mahamudra is the ultimate Buddhist meditation which started in India and flourished in Tibet which teaches to rest naturally…