Browsing: Powerful
It was Ernst Chladni (1756–1827), a German lawyer, physicist and musician now known as the father of acoustics, who developed…
The combination of sound and voice is not about entertainment, but about immersion. Sound healing is not about performing with…
Sound Healing and Breathwork are both effective methods of reducing stress and tension, increasing self-awareness and improving physical, emotional and…
Today I want to share 12 tips that have been really useful for me to calm my anxiety in everyday…
According to a 2022 survey from the American Psychological Association, more than 75% of American adults are so stressed that…
I have been teaching meditation for over ten years and have been practicing and studying the various systems for over…
“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe,…
Silent Illumination Silent illumination is a Buddhist practice that can be traced back not only to Huineng (638–713), the sixth…
When I started running, I found myself applying the principles of meditation to my exercise. To me this seems natural…
Sufism is the esoteric path within Islam, where the goal is to purify oneself and achieve mystical union with the…