Meditation Which of the Six Unenlightened Realms Are You Stuck In?April 24, 20250 The Six Realms of Suffering: A Buddhist Map of Unhealthy Psychological States “Awakening is not about transcending the world; it’s…
African Remedies Cleavers: Stuck on you!April 30, 20240 Cleavers is a sticky friend of ours that got its common name because of its ability to “stick” to other…
Meditation Going Beyond Being Stuck In MindfulnessOctober 4, 20230 Recently I’ve had a few meditation coaching clients that were essentially stuck in mindfulness and wanted to move forward. The…
