Browsing: Therapy
Singing bowl therapy is increasingly recognized as an effective method of promoting health and well-being. A recent review article entitled…
Taking time to unpack, explore and debunk common myths about queer sex is a crucial part of a positive and…
Creativity – allowing ourselves to flow – being creative with our intent, with what we bring to people, not following…
As a professional working in the field of women’s sexual health at Maze, I wondered what impact the abuse perpetrated…
But this is why emotions get stuck and therefore energy. This can happen primarily in the chakras, which are essentially…
In a world where click-bait reigns supreme, this blog title just might have grabbed you. And maybe I’ve got your…
When we hold on to the strong emotional charge that triggers a traumatic response, we create areas in the body…
Schema Therapy, a relatively recent form of psychological therapy, is showing promising results in tackling challenging mental health disorders.…
The relevance of the vagus nerve in sound-based therapies The ear and hearing have a substantial effect on the rest…
Sound can be used to positively influence both mother and child. Sound affects us in many ways and when it…