Browsing: Training
So, you’re here because you want to try anal training. Consider yourself admitted to backdoor boot camp. While anal training…
“],” Filter “: {” Nextextions “:” img, blockquote, div “,” NextcontainSexceptions “:” IMG, Blockquote, A.BTN, AO-button “}}”>>> Are you leaving…
In the previous article, we talked about the importance of frequency and execution when working with a lagging body part.…
In the vast world of strength training, periodization stands as a beacon for those looking to optimize their training and…
Note: If you want a step-by-step proven workout plan for getting stronger and packing on slabs of muscle, I highly…
The way of meditation blogBringing ancient wisdom to the modern world Chad Foreman • May 16, 2015 Langri Tangpa’s eight…
Positive psychology I’m excited about a fairly new development in the science of psychology that I believe could revolutionize the…
To say that life in the Zen temple was simple would be an understatement. There was no time for wandering,…
Neurofeedback training, often referred to as a ‘gym for your brain’, is a type of therapy which offers us…
Do you like the tradition of running a race on Thanksgiving Day? Before putting the turkey in the oven, many…