Browsing: Winter
Winter is here. A messy and magic mix of frosty mornings, long dark evenings and cold nights. But also of…
“Health is the ability to adapt to change.” ~Robert DavidsonA mentor of mine once said that “health is the ability…
This is the perfect time of year to pull out those blankets, make friends over a crockpot, and engage in…
The shift from summer to fall brings cooler temperatures, lower humidity and drier air, which means your skin may be…
By the time fall arrives, I always seem to be confronted with a messy tangle of dying plants, destructive enthusiasm,…
Hygge (pronounced “hoo-ga”) is a Danish word that translates to coziness. It’s all about creating a warm atmosphere and enjoying…
Winter’s Evergreen Companion: The Many Uses for Pine Winter brings a special kind of enchantment that turns everything into a…
Here are 10 simple ideas to embrace silence, inner focus and introspection during winter:Mindful Meditation: Set aside time each day…
Represents the solstice an important turning point, which offers us a wonderful opportunity for connection and grounding. This low-key seasonal…
When we think of picturesque winter scenes, we can imagine people surrounded by beautiful snowy surroundings, with glittering snowflakes falling…