Low back pain is a common health problem these days. Low back pain can occur at any time of the day or night. One may wake up in the morning with lower back pain. The pain may be localized in the lower back or may radiate to the hips, legs and feet, depending on each case. In some cases it may be accompanied by stiffness in the lower back. Experiencing such pain occasionally in the morning is not a cause for concern, but if it occurs frequently, it should be investigated to rule out the underlying cause behind it. Lower back pain in the morning can simply stem from poor sleeping posture, sleeping on an old mattress that does not properly support the back, or doing excessive exercise the day before the pain begins. However, several underlying medical conditions can also lead to lower back pain in the morning. Of the various medical reasons underlying this, the first could be a herniated disc or degenerative disc disease. Hernia refers to a condition in which the soft, gel-like material pushes out from the center of the intervertebral disc through a tear in the hard outer part of the disc. Degenerative disc disease refers to a condition in which the discs between the vertebrae become damaged or destroyed. It results from degenerative changes that occur with aging, but few factors can accelerate the process of this damage. Some of the commonly known factors of this are smoking, obesity and injury. The second cause of lower back pain in the morning can be ankylosing spondylitis. It is a type of inflammatory joint disease that mainly affects the back and over time causes fusion of the vertebrae in the spine. Ankylosing spondylitis usually starts with inflammation of the sacroiliac joint (SI joint) and then progresses upward. It results in pain and stiffness in the lower back and hips. These symptoms are troublesome in the early morning and improve throughout the day as routine activities begin.
Fibromyalgia can also lead to lower back pain in the morning. Fibromyalgia is a condition that causes pain in various parts of the body at certain tender points, accompanied by excessive fatigue and some other problems such as sleep problems, memory problems and also depression. Another reason may be spinal stenosis. It refers to a narrowing of the space in the spinal canal that can lead to irritation or compression of the nerves in the spine. One-sided lower back pain can also indicate kidney stones.
Homeopathic treatment
Homeopathy has a wide scope in treating cases of lower back pain in the morning. Homeopathic medicines help reduce the intensity of this pain gradually. They work in the most natural way to treat pain and there are no side effects of these medications. In addition, the stiffness of the lower back is also well controlled. Homeopathic medicines give wonderful results by addressing the underlying cause. The most suitable homeopathic medicine for the treatment of these cases is selected after a detailed analysis of each individual case. So always consult a homeopathic doctor and avoid self-medication.
Homeopathic medicines for lower back pain in the morning
1. Ruta – Highest medicine
Ruta is a leading and very useful drug for treating lower back pain in the morning; the pain may occur even before waking. The pain is stabbing in nature. Those who need it usually get relief by moving around. They may feel back pain when sitting or bending over, in addition to pain in the morning. Weakness is felt in the lower back. The spine feels as if it is being hit with the above indications.
2. Kali Carb – For lower back pain that gets worse in the morning around 3am
This medicine is suitable if the lower back pain worsens in the early morning and the patient is woken from sleep around 3am. The persons who require this medicine should get up and walk around to get relief from the pain. The pain is sharp, stabbing or drawing in nature. The pain from the lower back can radiate to the hips. The back feels like it is broken. Weakness is felt in the lower back and lower limbs in cases where this medicine is required. Pressure is felt in the lower back. In addition to the above complaints, the pain becomes worse after standing for a long time.
3. Petroleum – against back pain in the morning before getting up
This medicine is useful in treating morning back pain that begins before getting up. Pain leads to difficulty standing or moving. There is also stiffness in the back. Weakness is also felt in the back. Discomfort is felt in the lower back. This medication is especially useful if there is pain in a joint in the back.
4. Silicea – For lower back pain when getting out of bed in the morning
This medicine is useful if there is pain in the lower back when getting out of bed in the morning. The pain forces the person to lie still. There is a throbbing sensation in the back. In the morning, the pain becomes worse when bending over. People who need it also feel pain at night. The pain in the back is accompanied by a feeling of being hit. This medicine is also indicated for a burning sensation in the back. Pain can also be felt in the center of the spine.
5. Staphisagria – When the lower back feels broken and causes pain
Staphysagria is a well indicated drug where it feels as if the back is broken into pieces and hurts in the morning. Those who need this medicine also feel pain at night. The pain becomes worse when resting. Getting up from a sitting position also aggravates the pain. There is a kind of stabbing pain in the back. The pain gets better when walking. In the morning, the hip joints feel stiff in addition to the above complaints.
6. Pulsatilla – For lower back pain with a tight band/constricted feeling
This medicine is indicated when there is pain in the lower back along with the feeling of a tight band and constriction in the lower back. The pain is felt early in the morning, waking the patient from sleep. Stabbing pain is felt in the lower back. The pain is relieved by getting up and walking around. The lower back pain may also worsen when getting up from a sitting position. In some cases, the entire body feels stiff like a board.
7. Phytolacca – For pain and stiffness in the lower back in the morning
The use of this medicine is recommended for stiffness and pain in the back in the morning. In cases where this medicine is necessary, back pain may be accompanied by pain in the hip joint. Heaviness is felt in the lower back. In many cases, neck stiffness also occurs in the morning hours.
8. Argentum Metallicum – For lower back and neck pain in the morning
This medicine can be used if there is pain in the lower back and neck when waking up in the morning. The pain increases with movement. A sprained sensation is felt on the left side of the back. This causes the patient to limp. There may be a cold feeling in the back.