Transport
This includes the transport of the (crystal) singing bowls and possibly other instruments. Make sure everything is packed safely and protectively to prevent damage. It’s also a good idea to get someone else’s help before carrying it.
Meeting point
There are several ways you can organize the meeting. Both participants gather at a certain time at a designated location, for example in the park under the tree. Or you meet as a group in advance, for example in a public place, and then go together to the planned meditation place. This way you can start the relaxation with a mindful walk and the participants can relax a bit.
Theme of the sound meditation
Finally, consider choosing nature as the theme for the sound bath itself. This allows you to incorporate the sounds of nature into meditation. The gentle tones of crystal singing bowls can harmonize with the natural sounds, creating a deeper connection with the environment. Additionally, by using specific sounds from other instruments, you can imitate elements of nature, such as wind, water or animal sounds, further embedding the meditation in the natural atmosphere. This can create a particularly soothing and transformative experience for participants, promoting a deeper connection with nature.
Ultimately, the decision to perform an outdoor sound meditation depends on your personal preferences and the experience you want to create. With the right preparation and mindfulness, the integration of sound and nature can provide an extremely enriching experience.
Would you like to learn more about how to combine sound with other healing methods or just dive deeper into Sound Healing, crystal singing bowls and sound meditation? Then discover one of our certified Sound Healing training programs at the Sound Medicine Institute Germany. They offer online and in-person training worldwide.