Happy new year! Whether you are just beginning your healthy healing journey in 2025 or continue to deepen your practice,…
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Finding the perfect high-fiber snack isn’t just about satisfying your hunger—it’s about transforming your overall health. These powerhouse snacks can…
Take care of your mental health this winter! There’s a perfect storm brewing for depression! Dealing with depression without medication!…
As we enter the season of changing temperatures, pollen floods and biting insects, I urge you to remember our old…
Do you suffer from the excruciating pain and inflammation that comes with gout? Looking for a natural remedy that can…
When someone asks me what I do, it’s hard to answer. I usually say, “I help people have babies” –…
Duty to self as well as to others! (Courtesy: Unsplash) Did you know that the wealthiest men worldwide live 6…
As Valentine’s Day approaches you might be looking for some deep but also quick inspiration. Maybe for yourself. Or to…