Gardening in a greenhouse is a great way to grow your favorite plants all year round. A greenhouse allows…
The world of sound healing knows no boundaries, and neither do the sound healing tools we can use to work…
Last month, Maze nurse practitioner Jackie Giannelli, FNP-BC, wrote a blog about the two different types of vaginismus, primary and…
A few days ago I included the statement in my post:”Detachment does NOT mean that you own nothing; detachment means…
The startling curve of how opioids deaths are increasing over two decades (Courtesy: CDC) The opioid epidemic is one of…
Sexually transmitted diseases (STDs) and sexually transmitted infections (STIs) are a concern for any sexually active individual. In 2018, nearly…
Vitex (Vitex agnus castus) has fascinated herbalists and healers for centuries. As we venture into the lush depths of its…
Depression is one of the most common mental health conditions, affecting more than 21 million adults and 3.7 million children…
How relaxing do you find your day-to-day life? If the answer is “not at all”, you’re not alone. According…
Today I want to share 12 tips that have been really useful for me to calm my anxiety in everyday…