Growing up, many of us were told, “Always be true to yourself.” What does that really mean? And how do…
“When you get into a tight place and everything goes against you, till it seems as though you could not…
So what does a sex coach do? Well, I’ve been in the sexuality field since 2009, working as a sex…
Bet you couldn’t avoid “Best Of” lists last month as the year came to a close. Professional critics, influencers, and…
Understanding Imbolc: Meaning and HistoryImbolc, an ancient festival that marks the midpoint between the winter solstice and the spring equinox,…
A common complaint: everyone suffers from headaches sometimes. In some cases, this may be accompanied by other symptoms such as…
From the age of 12, I began to distrust authority and distrust teachers. I learned it mainly at home, first…
Sound can be used to positively influence both mother and child. Sound affects us in many ways and when it…
1) Vocal toning We define vocal toning as the practice of producing sustained sounds with the voice. Vowels are often…
If there’s one thing I’m familiar with, it’s that I’m a “highly sensitive” – or perhaps “neurodivergent” – person -…