Sound can be used to positively influence both mother and child. Sound affects us in many ways and when it…
1) Vocal toning We define vocal toning as the practice of producing sustained sounds with the voice. Vowels are often…
If there’s one thing I’m familiar with, it’s that I’m a “highly sensitive” – or perhaps “neurodivergent” – person -…
When we think of picturesque winter scenes, we can imagine people surrounded by beautiful snowy surroundings, with glittering snowflakes falling…
‘Self-love’ has become somewhat of a ‘buzzword’ in the world of healing and self-discovery – and its true power…
A good night’s sleep can often seem elusive in the hustle and bustle of our modern lives. Many struggle with…
Energetic cleansingIn addition to physical care, the energetic cleansing of your singing bowl is also of great importance. Singing bowls…
Are you interested in Sound Medicine, but don’t know where to start? Would you like to delve deeper into the…
What is metta meditation?Metta meditation, also known as “loving-kindness meditation,” is a Buddhist meditation practice aimed at cultivating loving-kindness and…
Human papillomavirus (HPV) is a common viral infection that can affect both men and women. There are more than 100…