Most people who try to stay sharp after 50 turn to puzzles or brain training apps. But there is something…
Mobile phone bills continue to rise as major carriers add premium features and expand their networks. However, many consumers…
When you’ve tried the usual “fixes” for hormonal discomfort (herbal teas, hot water bottles, magnesium powders) you quickly realize…
A new morning is here. And to help you to make it a good one even though you may at…
Just in time for late summer adventures and back-to-routine reset, plant-based wellness innovator Univera launches the best -selling joint support…
As a registered dietitian, I often get questions about carb cycling. Many wonder what it is, whether it works, and…
Every point on your meridians is unique. Each is a gate and each can heal certain things. Your meridians are…
Muffins are my favorite because they are a kind of granola bars, but better. They are portable, they fill you…
August 14, 2025 Sound healing has the in -depth capacity to touch every layer of our being – Physical, emotional,…
Chances are you’ve heard that breakfast is the most important meal of the day, which can ring especially true when…